Blog | Jodie Swallow Coaching

Welcome to the pointy end Cameron MacNair

We will forever feel an affinity towards South Africa and the small legacy we left in our racing and home on those shores is really...

Surprise prize for Steffi at World 70.3 Champs

Following such consistent and detailed preparation for Kona it was a kick in the stomach finding out that Steffi Steinberg had almost...

Under 5 hours?......green box ticked

Of the people I started coaching this year George gave me the least notice to work to the goal. 9 weeks - if I am generous. George got...

La vita e bella - Niall Cornyn - IM 70.3 Venice

https://www.instagram.com/reel/CjikpB-ouNx/?igshid=MDJmNzVkMjY= Niall is a first year professional triathlete. After a shock start to...

When brutal is beautiful

Overpriced, busy, commercialised, unpopular with the locals, unsustainable, unsupportive, dangerous; Kona got a real bad wrap prior to...

Swallows Triathlon Athletes ready to fly in Kona Part 2

Sam Harrington has been racing AG triathlon for fifteen years. She had podiumed on multiple occasions at 70.3 and Ironman, then knocked...

Swallows Triathlon Athletes ready to fly in Kona Part 1

Steffi Steinberg may look about 25 but in terms of endurance accolades she is definitely a Veteran. Representing Germany, Steffi won the...

Weymouth IM 70.3, Brighton Sprint, Irish Nationals and a concussion for Laura

One of the complications of having three young kids is that the times when people want to train - early mornings, early evenings,...

Process goals make the dream roll

A busy weekend of racing for the Swallows Triathlon Core Squad - not big podiums, prize purses or qualifications up for grabs but your...

Jodie talks triathlon coaching of the past, current and future with Simon Ward

Simon Ward delves into Jodie's long, unique history in triathlon - her catapult into the elite sport and how failures of the system in...

Jodie and James talk with Helen Murray of Inside Triathlon #triathlonpodcasts #insidetrishow

Jodie and James delve into their own triathlon careers and evolution of life in this honest and considered discussion with Helen Murray....

Jodie on the mighty Greg Bennett Show #triathlonpodcasts #thegregbennettshow

Jodie was stoked to be asked to chat all things coaching and career with old friend and racer Greg Bennett. She fills him in with...

Swallows Triathlon - Head Coach Jodie Swallow #triathlonpodcasts #thattriathlonshow #highperformance

The process of pinpointing a coach that will work for you can be a daunting one. What do you prioritise? Experience, qualifications,...

Life and triathlon

My life has changed a lot in the past three years. At the beginning of 2017 I was newly married and very happy. My triathlon career had...

The Power of Plans

It’s New Year and though it’s hard to plan anything with four month old twins I’m in full fledged ambition mode. Much of my spark has not...